Tone

An optimal mix of strength, cardio and core training.

A challenging mix of lunges, squats, functional training using resistance band exercises that will help you burn calories and take your fitness to the next level. A great foundational class with a wide variety of options to accommodate all fitness levels.

Benefits

• Improve strength, cardio fitness
• Burn calories
• Improve core strength and balance

What to bring

Fees

Group fitness classes are included in all areas fitness memberships, otherwise, you can join classes casually or purchase multi-visit pass.