Circuit

A high intensity Circuit workout program using all major muscle groups for a total body workout. With a variety of exercises to challenge participants, this motivating workout will improve cardio and muscle strength.

Benefits

• Total body workout 
• Tones muscles 
• Builds core strength 
• Improves cardio strength 

What to bring

Fees

Group fitness classes are included in all areas fitness memberships, otherwise, you can join classes casually or purchase multi-visit pass.