Personal Training

Our personal training programs give you one-on-one attention to help you achieve what matters most to you. Whether you’re just beginning to exercise, want a fresh approach to push your training further, or need help to bounce back from injury into full fitness, your coach will guide you every step of the way.

Our client-focused approach can help you to achieve goals including:

• Shaping the body you want by reducing fat and defining muscle.
• Increasing power, strength, speed and endurance.
• Feeling good about your health and your body by increasing stamina, energy, flexibility and strength.
• Building resilience and strength to eliminate niggling problems and stay free from injury.

Our new gym has plenty of room and everything you need - Open space for flexibility training plus a dedicated turf area for movement progression, skill work, and plyometrics. 

Personal Training Cost 

To book your sessions please speak with your trainer 

Single sessions are available - to be paid in-house when booking

30 Minutes

• 1 Session - $49
• 5 Sessions - $216
• 10 Sessions - $411

60 Minutes

• 1 Session - $88
• 5 sessions - $386
• 10 sessions - $700