Personal Training

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Our personal training programs give you one-on-one attention to help you achieve what matters most to you. Whether you’re just beginning to exercise, want a fresh approach to push your training further, or need help to bounce back from injury into full fitness, your coach will guide you every step of the way.

 

Our client-focused approach can help you to achieve goals including:

  • Shaping the body you want by reducing fat and defining muscle.
  • Increasing power, strength, speed and endurance.
  • Feeling good about your health and your body by increasing stamina, energy, flexibility and strength.
  • Building resilience and strength to eliminate niggling problems and stay free from injury.

 

Our new gym has plenty of room and everything you need - Open space for flexibility training plus a dedicated turf area for movement progression, skill work, and plyometrics. 

 

Personal Training Cost 

 

30 Minutes

  • 1 Session - $49
  • 5 Sessions - $216
  • 10 Sessions - $411

 

60 Minutes

  • 1 Session - $88
  • 5 Sessions - $386
  • 10 Sessions - $700

 

Personal Training Session Booking Coming Soon