Are you feeling sluggish from the festive season? Have you made a new year’s resolution to get back into shape? This is a great opportunity to get active and get healthy, and we have just what you need to get you started! Be Active is our 12-week fitness challenge and it starts on 5 February, 2018!!
Read about the ways protein can be supplementing your training!
Summer Trading Hours are now in operation and for the first time, we have extended our weekend opening hours to 7pm!!
Water Safety - A high priority at the Waves Fitness & Aquatic Centre
6 Tips to encourage children to keep swimming in the cooler months!